NEW ON THE BLOG
Finding Friendship and Connection One Step at a Time: The Joy of a Walking Group
A few years ago I joined a women's walking group in our local area. The idea was simple: several early mornings a week we’d walk a 5km loop around our suburb. Over time, the group has evolved and today we share a strong sense of sisterhood, supporting each other...
The Power of Walking: 5 Must-Read Books on Walking, Connection and Wellbeing
Walking: A Path to Connection, Wellbeing and Community In today’s fast-paced world, the simple act of walking is often overlooked, despite its immense benefits for both physical health and mental clarity. Walking isn’t just about moving from one place to another; it’s...
Top Thanksgiving Books to Share with Your Family This Holiday
As Thanksgiving approaches, many of us begin to think about family, gratitude and the timeless traditions that make this holiday so special. While the food, football and festivities often take center stage, Thanksgiving also provides a wonderful opportunity to pause,...
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