Introducing something a little different from Tea Party Girl!

I’m a wee bit excited about this one 🤗💐😍

You know that lovely, floaty feeling you get when you’re completely absorbed in something pretty and peaceful? When the to-do list goes quiet and your brain just… exhales? That’s what this coloring book is for.

Cozy Self-Care: A Stress Relieving Coloring Book is a Tea Party Girl creation, and it’s filled with pretty, fun, easy-to-enjoy images designed to do one thing: give you a genuine moment of calm when you need it.

And yes — there’s actual science behind that feeling! Researchers have found that adult coloring activates a meditative state in the brain, reducing anxiety and quieting the mental chatter we carry around all day. A 2020 study found that just 20 minutes of coloring significantly relieved anxiety in participants — and left them feeling calm, safe, and at ease. The Mayo Clinic has even recommended it as a simple, accessible tool for stress relief. So if anyone ever gives you a look for coloring in your pyjamas with a cup of tea? Show them the research. 😄

What’s inside:

The 40 unique images are pretty, simple and genuinely enjoyable to color. Some are quick little wins for when you only have a few minutes (or not much patience!); others give you a bit more to sink into when you want to really lose yourself. Every single one has been lovingly crafted and carefully checked for colorability — which is actually a word, I’m pleased to discover! ✅

Whether you reach for pencils, markers, or gel pens, these pages are designed to reward you — with color, with calm, and with that quiet satisfaction of making something cute and cheerful just for the joy of it.

This is self-care you can hold in your hands.

Order your copy on Amazon here → 

Order your copy on Amazon here →